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Why Work Out on a Spin Bike?

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From being a low-impact exercise to a low-injury risk exercise, here are some advantages of working out on spin bikes. 1. Low Impact Exercise 2. Cardiovascular Fitness 3. Strengthening Leg Muscles 4. Low Injury Risk 5. Reduced Stress Levels Crest Fitness is a trustworthy online portal for buying indoor cycles of the best exercise bike brands in India . Crest features various indoor cycles from some of the topmost cycle brands. Users need to only click on the cycle icon they find interesting to find comprehensive product information and order the cycle online.

Why Should Gyms Have a Commercial Functional Trainer?

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As a gym owner, you must have fitness equipment that helps your members enhance their workout effectiveness and achieve their fitness goals. Having a commercial functional trainer is one of those many fitness machines. But how can having it benefit your members? A functional trainer enables members to perform functional training that benefits them in various ways. Let’s look at six of them. Why Have a Commercial Functional Trainer ? | 6 Benefits of Functional Training From enhanced movement patterns to accelerated calorie burning, these six benefits make it evident why a commercial functional trainer is a must in gyms. 1.      Functional Training Helps Enhance Physique Functional training involves the use of various muscle groups simultaneously. It helps develop a leaner and more athletic build. So, for people looking to build a well-chiseled body, undergoing functional training under expert guidance can prove the right choice in the long run. 2.      Improved Movements and M

Why Should Gym Owners Invest in Commercial Functional Trainers?

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  At the outset, let’s understand what commercial functional trainers are? A commercial functional trainer is a versatile piece of exercising equipment that helps users target multiple muscles and joints at the same time. It imitates natural physical movements to condition the body and helps enhance its routine functioning. While diverse exercising is a significant advantage associated with functional trainers, a few more reasons make it pretty evident why gym owners must invest in   Smith machines for gym . Let’s look at five of them. 5 Benefits of Commercial Functional Trainers | Why Invest in a Strength Trainer 1.   Exercising Diversity We mentioned exercising diversity in the above paragraph. However, how does a functional trainer machine prove its versatility? It allows a user to perform various exercises and target multiple muscle groups. It includes the chest, arms, shoulders, legs, and back muscles. Some exercises you can perform include, ·  Shoulders:  Shoulder press, cable cr

Best Treadmill Brand in India | Commercial Treadmills - CFT 2600

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  AC Driven System 3.5 HP continuous (7.0 HP Peak) AC Motor 21ʺ x 64ʺ running surface Speed 1~20 kmph Precise incline control from 0%-20% LED display showing time, speed, distance, incline, calories, heart rate & matrix running AI Cushioning Technology deck for excellent shock absorption that provides suitable push off to reduce the possibility of any type of injury to knees and joints Heavy duty 3.2mm reliable orthopaedic running belt MP3 connectivity with speakers Maximum User Weight : 180 Kgs Learn more at  best treadmill brand in India

Cable Crossover Machine Fusion at Crest Fitness

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  Main Frame: Flat oval tube Cushion: Made of PU Solid Body & Sturdy Steel Frame EN ISO 20957-1& EN957-2 approved Weight Stacks: 100kgs x 2 Size : 3836x870x2330mm Learn more at  cable crossover machine

How to Choose the Right Treadmill?

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  Treadmills have become an integral part of every modern gym setup. However, lately, people have become more concerned about results and about measuring them regularly to achieve their health goals. They demand competitive machines that enhance the effectiveness of their workout more than ever. This evolution and evolved expectations are understood considering the growing concerns for health and objectives. But they refer to a higher sense of responsibility on the gym owner’s side when it comes to choosing the treadmills for gym . Here’s a short guide for gym owners to select the right treadmills for gym. 6 Factors to Consider While Choosing the Right Commercial Treadmills for Gym While choosing commercial treadmills for gym, you must assess the treadmill across a few technical factors. It is because an efficient treadmill will help your members achieve better results. 1.      Track Size As a gymnasium, you will have to serve runners, as well as walkers. Accordingly, you may

Strength Training Equipment | LEG EXTENSION - Crest Fitness

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  Main Frame: Flat oval tube Cushion: Made of PU Shroud: Made of high quality steel plate Guide Rail: Made of alloy steel Decoration Strip: ABS Pulley: made of engineering plastic Handlebar: PVC Weight Plate: Alloy Steel Guide Rod: Stainless steel hollow pipe Steel cable: max load 1000kgs, passed 100,000 rounds endurance test Max User Weight: 150kgs Weight Stack: 120kgs EN ISO 20957-1& EN957-2 approved Size: 1190X1790X1535mm Learn more at  strength training equipment